Read time: 3 min
Meet Sukkari: our sweet, curious, and slightly mischievous Chief Date Officer. From photo shoots to quality control, this furry friend embodies the heart (and humour) of Mighty Mejdool.
The Mighty Mejdool Blog
🍫 Quick reads. 🥄 Date-powered recipes. 🌿 Real stories, zero additives. 🗓️ Posted every second Monday.
The Mighty Blog is your go-to for healthy date recipes, natural energy snacks, and sugar-free dessert ideas made with premium Saudi dates such as Medjool (it's actually "Mejdool", but this is just for SEO), Ajwa, Sukkari, Sagai, and more.
We share practical tips, nutrition insights, and creative ways to fuel your day naturally. Whether you're an athlete, parent, or wellness lover, Mighty Mejdool is here to power every moment, one date at a time. 💪🌴
- All
- Bedtime Snack
- Behind the Scenes
- Benefits of Dates
- Brain Health
- Brand Story
- Cognitive Nutrition
- Customer Reviews
- Diabetic Nutrition
- Everyday Meals
- Glycemic Index Friendly
- Healthy Eating
- Healthy Snacks
- Healthy Swaps
- Ingredient Spotlights
- journey
- Maternity
- Mighty Community
- Mighty Kitchen
- Mighty Mascot
- mighty mejdool
- Natural Sleep Aid
- Natural Snacks
- Natural Sweeteners
- Nice Recipe
- Organic Dates
- Postpartum Support
- Pregnancy Nutrition
- Sleep Nutrition
- Sleep Snack
- Sleep Tips
- Storage Tips
- sustainable packaging
- Travel Nutrition
- Travel Snacks
Sweet Dreams: The Sleep-Enhancing Duo of Dates and Peanut Butter
Read time: 4 min
A bedtime snack that actually helps you sleep. Dates and peanut butter combine natural sugars, minerals, and healthy fats to support serotonin, melatonin, and deep, restorative rest.
Why Dates Are A Better Sweetener Than Sugar
Read time: 4 min
Refined sugar gives you a rush, then a crash. Dates deliver natural sweetness with fibre, minerals, and antioxidants for steady energy and real nourishment.
A Look at the Mighty Mejdool Packaging Design
Read time: 3 min
From seed-infused thank-you cards to recyclable tape, every detail of our packaging tells a story. Thoughtful, minimal, and eco-conscious: it’s designed to reflect what Mighty Mejdool stands for.
Nature’s Perfect Fuel: The Real Benefits of Dates
Read time: 5 min
Dates have fueled people for centuries: from desert travelers to modern athletes. Packed with fibre, minerals, and antioxidants, they’re nature’s original energy source for steady fuel and full-body wellness.
Scrambled Eggs with Sukkari Dates: Natural Breakfast Fuel
Read time: 3 min
Sweet meets savoury in this unexpectedly delicious breakfast. Fluffy eggs and caramel-like Sukkari dates come together for a protein-packed, naturally energizing way to start your day.
Why We Started Mighty Mejdool: One Ingredient. Endless Benefits.
Read time: 3 min
One ingredient. Endless benefits. Discover why Mighty Mejdool was built on simplicity: real, nourishing fuel that’s been trusted for centuries to power families, athletes, and everyday snackers.